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老挝

探索老挝

老挝可能是内陆国家,但它为富有冒险精神的探险者提供了引人入胜的淡水潜水。万象和其他城市中心附近的河流、水库和被洪水淹没的采石场为休闲训练和轻松潜水提供了平静的环境。能见度随季节而变化,通常在干燥的月份最佳,而温暖的热带气温则使全年都能舒适地潜水。

老挝壮观的喀斯特地貌吸引着经验丰富的潜水员,那里的水下洞穴和泉水系统为潜水员提供了在适当指导下进行洞穴和技术探索的机会。山区可能需要考虑海拔因素。老挝虽然不是一个主流潜水目的地,但它为好奇的潜水者提供了宁静的地点、壮丽的石灰岩景观,以及在东南亚崎岖内陆中心地带潜水的难得机会。

电源插头类型
A, B, C, E, F
付款
Cir, Plus
小费
not traditionally expected
货币
Lao Kip (LAK)
拨号代码
+ 856
电力
230V, 50Hz
时间
ICT (Indochina Time) – UTC +7

活动预告

  • 救生员

    救生员

    国际公认的 SSI 救生员课程是成为泳池或水上乐园专业救生员的最佳途径。通过个性化的学术和水中培训,您将学习到在泳池和水上乐园环境中监督、协助和营救受害者所需的一切知识。完成学业后,您将获得 SSI 救生员证书,并准备好加入专业救生员队伍。详细课程说明:根据国际水肺潜水学校(SSI)制定的国际标准,对每位学员进行泳池救生培训。课程为期 2 天,包括泳池内外的救生、有关救生员责任、能力、风险和危险的课堂和电子学习课程。课程的主要内容包括:水上安全责任、预防、规则和程序,识别泳池内外游泳者/游客的危险情况或行为,安全、适当地使用救援设备,救生员游泳和在浅水或深水环境中拯救有意识或无意识的受害者(包括疑似脊柱受伤者)所需的救援技能,以及救生员和水上安全服务员之间的沟通标准和团队合作。参加本课程的前提条件(水上体能测试)是能够在 9:30 分钟内完成水面 400 米游泳,在 60 秒内完成 50 米救援游泳,单次呼吸完成水下 25 米游泳。最后,考生还需提供急救、心肺复苏、自动体外除颤器和供氧技能证明。如果无法提供有效证明,建议在参加救生员课程之前参加 SSI 正确反应课程。

    Angkham Sports & Wellness Centre (ASW), Ban Chommany Tay, Saysettha District, 01000, Vientiane, LAO
    2026年7月12日 +197 更多
    US$350.00

    潜水中心

    Top Laos Dive Sites

    Nam Ngum Lake

    Laos’ largest reservoir offers calm freshwater diving with submerged trees, old village remnants, and freshwater fish. Suitable for beginners to intermediate divers. Scuba and freediving possible. Depths and occasional thermoclines add interest in this scenic mountain setting.

    Tham Nam (Water Cave), Vang Vieng

    Set in dramatic karst terrain, this cave system features limestone formations and clear spring-fed water. Recommended for advanced and technical cave divers. Scuba diving only. Guided cavern routes provide a rare inland cave-diving experience.

    Xe Bang Fai River Cave

    One of the world’s longest river caves, known for vast submerged passages and striking rock formations. Advanced to technical level. Scuba diving required. Strong currents and overhead environments demand specialized training and equipment.

    Blue Lagoon Area, Vang Vieng

    Crystal-clear pools surrounded by jungle and limestone cliffs host small freshwater fish and aquatic plants. Easy conditions suit beginners. Scuba and freediving possible. While more known for swimming, select deeper sections allow controlled dive training.

    Hinboun Reservoir

    A quiet freshwater site with rocky slopes, submerged vegetation, and seasonal visibility changes. Suitable for recreational divers. Scuba diving only. Its remote setting and ecological importance within central Laos make it an off-the-beaten-path option.