老挝可能是内陆国家，但它为富有冒险精神的探险者提供了引人入胜的淡水潜水。万象和其他城市中心附近的河流、水库和被洪水淹没的采石场为休闲训练和轻松潜水提供了平静的环境。能见度随季节而变化，通常在干燥的月份最佳，而温暖的热带气温则使全年都能舒适地潜水。
老挝壮观的喀斯特地貌吸引着经验丰富的潜水员，那里的水下洞穴和泉水系统为潜水员提供了在适当指导下进行洞穴和技术探索的机会。山区可能需要考虑海拔因素。老挝虽然不是一个主流潜水目的地，但它为好奇的潜水者提供了宁静的地点、壮丽的石灰岩景观，以及在东南亚崎岖内陆中心地带潜水的难得机会。
Laos’ largest reservoir offers calm freshwater diving with submerged trees, old village remnants, and freshwater fish. Suitable for beginners to intermediate divers. Scuba and freediving possible. Depths and occasional thermoclines add interest in this scenic mountain setting.
Set in dramatic karst terrain, this cave system features limestone formations and clear spring-fed water. Recommended for advanced and technical cave divers. Scuba diving only. Guided cavern routes provide a rare inland cave-diving experience.
One of the world’s longest river caves, known for vast submerged passages and striking rock formations. Advanced to technical level. Scuba diving required. Strong currents and overhead environments demand specialized training and equipment.
Crystal-clear pools surrounded by jungle and limestone cliffs host small freshwater fish and aquatic plants. Easy conditions suit beginners. Scuba and freediving possible. While more known for swimming, select deeper sections allow controlled dive training.
A quiet freshwater site with rocky slopes, submerged vegetation, and seasonal visibility changes. Suitable for recreational divers. Scuba diving only. Its remote setting and ecological importance within central Laos make it an off-the-beaten-path option.
