Fridykare

Level 1

The SSI Freediver course equips students with the essential skills and knowledge to safely engage in recreational freediving independently with a buddy.

The course is divided into three primary phases:

• Knowledge development on fundamental freediving principles.
• Confined water sessions to master breath-hold techniques, as well as static and dynamic apnea.
• Open water sessions to practice free immersion and constant weight freedives, along with proper buddy procedures and rescue techniques.

The course aims for students to attempt static apnea, achieve a dynamic apnea distance of 30 meters, and perform a constant weight freedive to depths of 10-20 meters.

Upon course registration we will send you course materials in a digital format.
During the course, you will get all the equipment needed for your course.After successful course completion you will receive a digital certification card.