Freediver Level 1
Level 1The SSI Freediver course equips students with the essential skills and knowledge to safely engage in recreational freediving independently with a buddy.The course is divided into three primary phases:Knowledge development on fundamental freediving principles.Confined water sessions to master breath-hold techniques, as well as static and dynamic apnea.Open water sessions to practice free immersion and constant weight freedives, along with proper buddy procedures and rescue techniques.The course aims for students to attempt static apnea, achieve a dynamic apnea distance of 30 meters, and perform a constant weight freedive to depths of 10-20 meters.Upon course registration we will send you course materials in a digital format.During the course, you will get all the equipment needed for your course.After successful course completion you will receive a digital certification card.
