Basic Freediver

Basic Freediver

The basic apnea course provides you with an easy and comprehensive introduction to freediving. Theory lessons provide you with the necessary basic knowledge, which is directly applied in the individual pool lessons. You will practise the static and dynamic freediving disciplines and get to know the different diving styles. Learning safety exercises and making specific arrangements with your diving partner lays the foundation for safe freediving. The basics of breathing techniques and relaxation exercises help you to prepare optimally for your dives. The various training methods give you the opportunity to continue having fun freediving after the course.
(in summer the Freediver compact course is possible, includes the parts of the basic course/basic Freedivers + the deep diving part from the open water advanced course)

Prerequisites:
- Minimum age 15 years (up to 18 years declaration of consent from
parent or guardian required) Previous knowledge:
- Basic skills in normal finswimming/snorkeling
- Swimming skills, at least 200m at a time are useful Included services:- Theory materials e-learning (digital)
- Basic Freediver certificate
- Theory units on preparation & procedure of dives
- Movement patterns (with fins) & training planning
- Instructions & exercises on breathing, relaxation & stretching
- Freediving with safety exercises
- Disciplines/dives: Static/time diving, dynamic/distance diving
- Equipment for freediving
- Instructor supervision
- Pool entry
- Insurance
Costs for this course option:
189 EUR
Extras:
- Diving base fee 8 EUR / day Please also bring a large towel or yoga mat. No glass bottles are allowed in the pool area.
Number of participants:
4 (guaranteed from 2 participants)

Winter schedule
Friday 18:00 - 22:30 Theory and poolSaturday18:00 - 22:00 Theory and pool
Summer schedule

Friday 18:00 - 22:30 Theory and pool
Saturday 11:00 - 16:00 Theory and lake

Available in the Center

Programs

Snorkel Diver
Freediving
Mermaid
Ecology
Scuba
Extended Range (XR)
Emergency Training

Dives

Shore Dives
Boat Dives
Extended Range Dives
Classified Dives
Freediving
Wreck Dives
Snorkel Tours

Gas Fills

Air
Nitrox Dive
Oxygen
Argon

Rental

Dive Computer
Equipment
Photo and Video Dive
Scooter

Services

Regulator
Dive Computer
Buoyancy Compensators
Dry Suit
Neoprene suits
Cylinders
Rebreather

Payment Method

Credit Card
Debit Card
PayPal

On request

Pricing information is not yet published. Please contact the dealer for current pricing details.

Contact

On request

Pricing information is not yet published. Please contact the dealer for current pricing details.

Contact

Basic Freediver

On request

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