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São Tomé and Príncipe

© Shutterstock/artur maia de carvalho

Explore São Tomé and Príncipe

São Tomé and Príncipe offers divers a unique and enriching experience, distinguished by its secluded and untouched diving sites. This small volcanic archipelago in the Gulf of Guinea boasts a diverse range of dive environments, from vibrant coral reefs teeming with life to dramatic underwater walls and intriguing shipwrecks. The waters surrounding these islands are home to a spectacular array of marine life, including colorful fish, sea turtles, and occasional sightings of dolphins and whales, making every dive an adventure.

Typically, diving here can be done from shore or by boat, with some operators offering liveaboard experiences that allow divers to explore more remote and less frequented sites. The country's tropical climate ensures warm waters year-round, though visibility can vary seasonally. Notably, the islands' volcanic origins contribute to the breathtaking underwater topography, providing a backdrop that is as stunning as it is diverse. Diving in São Tomé and Príncipe not only offers a glimpse into a less-explored underwater world but also provides a sense of adventure and discovery that stands out as truly special.

Power Plug Type
C, F
Payment Method
VISA, MC
Tipping
5–10% / Service Staff / Tipping is appreciated in restaurants and hotels; amount may vary based on service quality.
Currency
STD
Dial Code
+239
Electricity
220V
Time
UTC+0

Top Regions to Explore

Dive Centers

Dive Sites

Top Wildlife Sightings in São Tomé and Príncipe

The waters surrounding São Tomé and Príncipe boast a rich array of marine life, making them a vibrant destination for divers. The coral reefs are home to an abundance of colorful reef fish such as parrotfish and angelfish, which are commonly found year-round. These reefs provide a crucial habitat, supporting an array of smaller marine creatures and invertebrates.

Seasonal highlights include the sightings of larger marine species. From November to March, divers might encounter sea turtles, particularly around nesting sites on beaches. Shark sightings, while less frequent, do occur and can be spotted in deeper waters primarily during the cooler months. Rays, including manta rays, also visit these waters seasonally, offering an impressive sight for lucky divers. Encounters with these larger species depend significantly on the time of year and specific diving locations.

Wildlife Sightings are Based on User Generated Content

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 200

Moray Eel

Moray Eel

27 Sightings
J
7
F
7
M
0
A
2
M
1
J
1
J
2
A
1
S
3
O
0
N
1
D
2

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 300

Octopus

Octopus

12 Sightings
J
0
F
5
M
0
A
3
M
0
J
0
J
1
A
1
S
0
O
0
N
2
D
0
Green Turtle

Green Turtle

8 Sightings
J
0
F
2
M
0
A
1
M
1
J
0
J
1
A
0
S
3
O
0
N
0
D
0

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 27

Barracuda

Barracuda

5 Sightings
J
0
F
2
M
0
A
0
M
0
J
0
J
1
A
0
S
1
O
0
N
0
D
1
Common Seahorse

Common Seahorse

29 Sightings
J
7
F
3
M
0
A
4
M
0
J
3
J
4
A
0
S
3
O
0
N
1
D
4

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 130

Pufferfish

Pufferfish

15 Sightings
J
7
F
2
M
0
A
0
M
0
J
2
J
1
A
1
S
0
O
0
N
1
D
1

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 100

Parrotfish

Parrotfish

9 Sightings
J
4
F
1
M
0
A
0
M
0
J
1
J
1
A
0
S
0
O
0
N
1
D
1

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 90

Angelfish

Angelfish

8 Sightings
J
5
F
0
M
0
A
0
M
0
J
3
J
0
A
0
S
0
O
0
N
0
D
0

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 130

Butterfly Fish

Butterfly Fish

7 Sightings
J
5
F
0
M
0
A
1
M
0
J
1
J
0
A
0
S
0
O
0
N
0
D
0

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 3

Trumpetfish

Trumpetfish

7 Sightings
J
4
F
2
M
0
A
0
M
0
J
0
J
0
A
0
S
0
O
0
N
0
D
1

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 350

Damselfish

Damselfish

6 Sightings
J
3
F
0
M
0
A
0
M
0
J
2
J
0
A
0
S
0
O
0
N
0
D
1

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 85

Surgeonfish

Surgeonfish

5 Sightings
J
3
F
0
M
0
A
1
M
0
J
0
J
0
A
0
S
0
O
0
N
0
D
1

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 60

Soldierfish

Soldierfish

5 Sightings
J
4
F
0
M
0
A
0
M
0
J
0
J
0
A
0
S
0
O
0
N
0
D
1

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 3000

Nudibranch

Nudibranch

5 Sightings
J
0
F
1
M
0
A
1
M
0
J
0
J
0
A
0
S
3
O
0
N
0
D
0

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 40

Jackfish

Jackfish

4 Sightings
J
4
F
0
M
0
A
0
M
0
J
0
J
0
A
0
S
0
O
0
N
0
D
0

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 90

Goatfish

Goatfish

4 Sightings
J
4
F
0
M
0
A
0
M
0
J
0
J
0
A
0
S
0
O
0
N
0
D
0

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 15

Garfish

Garfish

4 Sightings
J
0
F
0
M
0
A
0
M
0
J
3
J
0
A
0
S
0
O
0
N
0
D
1

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 40

Triggerfish

Triggerfish

3 Sightings
J
3
F
0
M
0
A
0
M
0
J
0
J
0
A
0
S
0
O
0
N
0
D
0

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 20

Porcupinefish

Porcupinefish

3 Sightings
J
3
F
0
M
0
A
0
M
0
J
0
J
0
A
0
S
0
O
0
N
0
D
0

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 80

Emperor

Emperor

3 Sightings
J
3
F
0
M
0
A
0
M
0
J
0
J
0
A
0
S
0
O
0
N
0
D
0

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 15

Tuna

Tuna

3 Sightings
J
0
F
2
M
0
A
0
M
0
J
0
J
0
A
1
S
0
O
0
N
0
D
0

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 80

Stingrays

Stingrays

3 Sightings
J
0
F
0
M
0
A
0
M
0
J
1
J
2
A
0
S
0
O
0
N
0
D
0

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 7

Pygmy Seahorse

Pygmy Seahorse

2 Sightings
J
2
F
0
M
0
A
0
M
0
J
0
J
0
A
0
S
0
O
0
N
0
D
0
Spiny Seahorse

Spiny Seahorse

2 Sightings
J
0
F
0
M
0
A
0
M
0
J
2
J
0
A
0
S
0
O
0
N
0
D
0

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 130

Pipefish

Pipefish

2 Sightings
J
0
F
2
M
0
A
0
M
0
J
0
J
0
A
0
S
0
O
0
N
0
D
0

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 30

Sand Eel

Sand Eel

2 Sightings
J
0
F
0
M
0
A
1
M
0
J
1
J
0
A
0
S
0
O
0
N
0
D
0

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 300

Snake Eel

Snake Eel

2 Sightings
J
0
F
0
M
0
A
0
M
0
J
0
J
0
A
0
S
1
O
0
N
0
D
1

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 7000

Crab

Crab

2 Sightings
J
0
F
0
M
0
A
1
M
0
J
0
J
1
A
0
S
0
O
0
N
0
D
0

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 250

Scorpionfish

Scorpionfish

2 Sightings
J
0
F
0
M
0
A
0
M
0
J
0
J
1
A
1
S
0
O
0
N
0
D
0

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 25

Boxfish

Boxfish

2 Sightings
J
0
F
0
M
0
A
0
M
0
J
2
J
0
A
0
S
0
O
0
N
0
D
0
Garibaldi Damselfish

Garibaldi Damselfish

2 Sightings
J
0
F
0
M
0
A
0
M
0
J
2
J
0
A
0
S
0
O
0
N
0
D
0