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Panama

Divesites
12
Centers
2
Wildlife
32

Explore Panama

Panama offers a striking variety of dive experiences within a compact country: warm Pacific currents, Caribbean coral gardens, steep walls, and scattered wrecks. Divers can drift along nutrient-rich channels that attract schooling pelagics—jacks, tunas, and sometimes hammerheads—or explore lush reefs teeming with hawksbill and green turtles, octopus, and colorful reef fish. Visibility and species vary regionally and seasonally; the Pacific season (dry months) often brings clearer water and large animal sightings, while the Caribbean side rewards macro photographers with gobies, nudibranchs, and sponges.

Operations range from quick shore entries and day boats to multi-day liveaboards for remote offshore seamounts and islands. Many sites feature dramatic topography—vertical walls plunging into blue, pinnacles alive with life, and historical wrecks that invite exploration. For visiting divers, Panama’s mix of accessible shore dives and adventurous boat or liveaboard itineraries makes it a compelling, diverse destination that surprises with both small wonders and big ocean encounters.

Power Plug Type
A, B
Payment Method
AMEX, DC, JCB, Cir, Plus
Tipping
Tipping is customary but not mandatory. In restaurants, 10% is standard if service is not included. Some restaurants may automatically add a service charge. Tips are typically given in cash.
Airports
PTY
Currency
Panamanian Balboa (PAB) & US Dollar
Dial Code
+507
Electricity
110V / 60Hz
Time
Eastern Standard Time (EST) – UTC −5

Dive Centers

Dive Sites

Top Wildlife Sightings in Panama

Panama’s reefs host abundant reef fish: parrotfish, surgeonfish, sergeant majors, snappers and grunts are common, with moray eels and cleaner shrimp frequent on coral heads. Near rocky outcrops and mangroves you may also see seahorses and small reef predators.

Seasonal highlights include regular sightings of green and hawksbill turtles (common in foraging grounds), rays such as southern stingrays and eagle rays (occasional), and reef sharks (common at specific Pacific and Caribbean sites). Larger migratory sharks or mantas are occasional to rare and depend on site and season.

Wildlife Sightings are Based on User Generated Content

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species: 200

Moray Eel

403 Sightings
J
75
F
35
M
39
A
54
M
19
J
13
J
40
A
28
S
10
O
12
N
13
D
65

Green Turtle

239 Sightings
J
36
F
26
M
30
A
49
M
8
J
5
J
23
A
18
S
10
O
6
N
8
D
20

Hawksbill Turtle

165 Sightings
J
37
F
10
M
13
A
23
M
13
J
4
J
16
A
13
S
8
O
8
N
5
D
15

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species: 27

Barracuda

148 Sightings
J
32
F
9
M
7
A
15
M
3
J
10
J
23
A
10
S
7
O
8
N
8
D
16

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species: 300

Octopus

138 Sightings
J
37
F
7
M
11
A
20
M
8
J
1
J
29
A
10
S
4
O
1
N
2
D
8

Bull Shark

107 Sightings
J
4
F
5
M
3
A
16
M
15
J
12
J
13
A
13
S
6
O
4
N
7
D
9

Whale Shark

43 Sightings
J
1
F
16
M
8
A
5
M
4
J
1
J
0
A
0
S
0
O
0
N
3
D
5

Whitetip Reef Shark

602 Sightings
J
103
F
65
M
61
A
103
M
34
J
19
J
48
A
35
S
21
O
18
N
24
D
71

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species: 130

Pufferfish

216 Sightings
J
47
F
19
M
17
A
41
M
6
J
9
J
18
A
7
S
9
O
5
N
9
D
29

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species: 100

Parrotfish

198 Sightings
J
43
F
12
M
28
A
44
M
6
J
7
J
9
A
10
S
4
O
4
N
9
D
22

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species: 40

Jackfish

160 Sightings
J
30
F
17
M
13
A
27
M
7
J
7
J
21
A
8
S
4
O
6
N
5
D
15

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species: 110

Snapper

153 Sightings
J
41
F
19
M
16
A
18
M
5
J
5
J
11
A
11
S
3
O
4
N
3
D
17

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species: 90

Angelfish

112 Sightings
J
30
F
15
M
7
A
25
M
2
J
6
J
2
A
4
S
3
O
2
N
7
D
9

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species: 25

Boxfish

112 Sightings
J
30
F
9
M
11
A
23
M
4
J
2
J
7
A
4
S
4
O
1
N
4
D
13

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species: 40

Triggerfish

103 Sightings
J
6
F
4
M
18
A
22
M
2
J
2
J
19
A
6
S
4
O
1
N
8
D
11

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species: 130

Butterfly Fish

84 Sightings
J
29
F
9
M
5
A
20
M
0
J
3
J
2
A
2
S
5
O
2
N
3
D
4

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species: 150

Sweetlips and Grunts

79 Sightings
J
18
F
12
M
3
A
11
M
2
J
4
J
8
A
6
S
1
O
6
N
3
D
5

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species: 80

Stingrays

71 Sightings
J
18
F
9
M
0
A
8
M
6
J
4
J
9
A
3
S
2
O
1
N
2
D
9

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species: 50

Frogfish

64 Sightings
J
15
F
5
M
4
A
10
M
8
J
0
J
5
A
3
S
3
O
0
N
2
D
9

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species: 8

Bannerfish

61 Sightings
J
10
F
5
M
3
A
19
M
0
J
2
J
5
A
4
S
1
O
0
N
4
D
8

Blacktip Reef Shark

58 Sightings
J
4
F
5
M
0
A
3
M
6
J
6
J
9
A
6
S
4
O
2
N
3
D
10

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species: 20

Porcupinefish

58 Sightings
J
18
F
6
M
9
A
7
M
0
J
0
J
2
A
5
S
1
O
1
N
0
D
9

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species: 3

Trumpetfish

57 Sightings
J
10
F
3
M
9
A
13
M
3
J
1
J
2
A
2
S
2
O
4
N
5
D
3

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species: 250

Scorpionfish

54 Sightings
J
11
F
2
M
6
A
5
M
2
J
0
J
7
A
6
S
4
O
4
N
4
D
3

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species: 85

Surgeonfish

52 Sightings
J
10
F
10
M
2
A
11
M
2
J
2
J
2
A
2
S
2
O
1
N
5
D
3

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species: 90

Goatfish

44 Sightings
J
13
F
4
M
2
A
12
M
1
J
1
J
3
A
4
S
2
O
0
N
2
D
0

Common Seahorse

44 Sightings
J
7
F
0
M
0
A
20
M
8
J
2
J
4
A
0
S
1
O
2
N
0
D
0

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species: 55

Lobster

42 Sightings
J
11
F
3
M
1
A
3
M
0
J
1
J
6
A
4
S
4
O
3
N
0
D
6

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species: 60

Spiny Lobster

41 Sightings
J
5
F
0
M
5
A
9
M
4
J
2
J
4
A
3
S
0
O
1
N
2
D
6

Silvertip Shark

32 Sightings
J
0
F
3
M
7
A
4
M
1
J
2
J
1
A
5
S
3
O
2
N
0
D
4

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species: 3

Cornetfish

31 Sightings
J
4
F
1
M
4
A
9
M
0
J
0
J
6
A
2
S
0
O
4
N
0
D
1