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Panama

Explore Panama

Panama offers a striking variety of dive experiences within a compact country: warm Pacific currents, Caribbean coral gardens, steep walls, and scattered wrecks. Divers can drift along nutrient-rich channels that attract schooling pelagics—jacks, tunas, and sometimes hammerheads—or explore lush reefs teeming with hawksbill and green turtles, octopus, and colorful reef fish. Visibility and species vary regionally and seasonally; the Pacific season (dry months) often brings clearer water and large animal sightings, while the Caribbean side rewards macro photographers with gobies, nudibranchs, and sponges.

Operations range from quick shore entries and day boats to multi-day liveaboards for remote offshore seamounts and islands. Many sites feature dramatic topography—vertical walls plunging into blue, pinnacles alive with life, and historical wrecks that invite exploration. For visiting divers, Panama’s mix of accessible shore dives and adventurous boat or liveaboard itineraries makes it a compelling, diverse destination that surprises with both small wonders and big ocean encounters.

Power Plug Type
A, B
Payment Method
AMEX, DC, JCB, Cir, Plus
Tipping
Tipping is customary but not mandatory. In restaurants, 10% is standard if service is not included. Some restaurants may automatically add a service charge. Tips are typically given in cash.
Airports
PTY
Currency
Panamanian Balboa (PAB) & US Dollar
Dial Code
+507
Electricity
110V / 60Hz
Time
Eastern Standard Time (EST) – UTC −5

Dive Centers

Dive Sites

Top Wildlife Sightings in Panama

Panama’s reefs host abundant reef fish: parrotfish, surgeonfish, sergeant majors, snappers and grunts are common, with moray eels and cleaner shrimp frequent on coral heads. Near rocky outcrops and mangroves you may also see seahorses and small reef predators.

Seasonal highlights include regular sightings of green and hawksbill turtles (common in foraging grounds), rays such as southern stingrays and eagle rays (occasional), and reef sharks (common at specific Pacific and Caribbean sites). Larger migratory sharks or mantas are occasional to rare and depend on site and season.

Wildlife Sightings are Based on User Generated Content

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 200

Moray Eel

471 Sightings
J
77
F
60
M
74
A
57
M
19
J
13
J
40
A
29
S
10
O
12
N
13
D
67

Green Turtle

290 Sightings
J
36
F
49
M
55
A
52
M
8
J
5
J
23
A
18
S
10
O
6
N
8
D
20

Hawksbill Turtle

179 Sightings
J
37
F
11
M
24
A
25
M
13
J
4
J
16
A
13
S
8
O
8
N
5
D
15

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 27

Barracuda

157 Sightings
J
32
F
13
M
12
A
15
M
3
J
10
J
23
A
10
S
7
O
8
N
8
D
16

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 300

Octopus

156 Sightings
J
37
F
8
M
27
A
20
M
8
J
1
J
29
A
11
S
4
O
1
N
2
D
8

Bull Shark

150 Sightings
J
4
F
21
M
29
A
16
M
15
J
12
J
13
A
14
S
6
O
4
N
7
D
9

Whale Shark

67 Sightings
J
1
F
22
M
26
A
5
M
4
J
1
J
0
A
0
S
0
O
0
N
3
D
5

Whitetip Reef Shark

732 Sightings
J
105
F
110
M
139
A
106
M
34
J
20
J
48
A
36
S
21
O
18
N
24
D
71

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 130

Pufferfish

280 Sightings
J
45
F
39
M
57
A
45
M
6
J
9
J
18
A
7
S
9
O
5
N
9
D
31

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 100

Parrotfish

255 Sightings
J
43
F
39
M
54
A
46
M
6
J
7
J
9
A
10
S
4
O
4
N
9
D
24

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 40

Jackfish

213 Sightings
J
31
F
36
M
44
A
28
M
7
J
7
J
21
A
9
S
4
O
6
N
5
D
15

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 110

Snapper

168 Sightings
J
41
F
24
M
25
A
18
M
5
J
5
J
11
A
12
S
3
O
4
N
3
D
17

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 25

Boxfish

153 Sightings
J
30
F
27
M
34
A
23
M
4
J
2
J
7
A
4
S
4
O
1
N
4
D
13

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 90

Angelfish

143 Sightings
J
30
F
27
M
21
A
28
M
2
J
6
J
2
A
4
S
3
O
2
N
7
D
11

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 40

Triggerfish

132 Sightings
J
6
F
13
M
34
A
26
M
2
J
2
J
19
A
6
S
4
O
1
N
8
D
11

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 130

Butterfly Fish

107 Sightings
J
29
F
24
M
9
A
24
M
0
J
3
J
2
A
2
S
5
O
2
N
3
D
4

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 80

Stingrays

102 Sightings
J
16
F
22
M
15
A
13
M
6
J
4
J
9
A
3
S
2
O
1
N
2
D
9

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 150

Sweetlips and Grunts

100 Sightings
J
19
F
23
M
11
A
11
M
2
J
4
J
8
A
6
S
1
O
6
N
3
D
6

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 50

Frogfish

86 Sightings
J
15
F
12
M
19
A
10
M
8
J
0
J
5
A
3
S
3
O
0
N
2
D
9

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 3

Trumpetfish

84 Sightings
J
10
F
11
M
22
A
17
M
3
J
1
J
2
A
2
S
2
O
4
N
5
D
5

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 8

Bannerfish

83 Sightings
J
10
F
15
M
14
A
19
M
0
J
2
J
5
A
4
S
1
O
0
N
4
D
9

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 20

Porcupinefish

78 Sightings
J
18
F
17
M
18
A
7
M
0
J
0
J
2
A
5
S
1
O
1
N
0
D
9

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 85

Surgeonfish

63 Sightings
J
10
F
12
M
8
A
12
M
2
J
2
J
2
A
2
S
2
O
1
N
5
D
5

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 250

Scorpionfish

59 Sightings
J
11
F
3
M
7
A
5
M
2
J
0
J
7
A
7
S
4
O
4
N
4
D
5

Blacktip Reef Shark

57 Sightings
J
4
F
4
M
0
A
3
M
6
J
6
J
9
A
6
S
4
O
2
N
3
D
10

Common Seahorse

51 Sightings
J
7
F
0
M
1
A
24
M
8
J
2
J
4
A
0
S
1
O
2
N
0
D
2

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 90

Goatfish

48 Sightings
J
13
F
9
M
1
A
12
M
1
J
1
J
3
A
4
S
2
O
0
N
2
D
0

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 60

Spiny Lobster

48 Sightings
J
5
F
0
M
7
A
12
M
4
J
2
J
4
A
3
S
0
O
1
N
2
D
8

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 55

Lobster

42 Sightings
J
11
F
3
M
1
A
3
M
0
J
1
J
6
A
4
S
4
O
3
N
0
D
6