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Panama

Divesites
12
Centers
2
Wildlife
30

Explore Panama

Panama offers a striking variety of dive experiences within a compact country: warm Pacific currents, Caribbean coral gardens, steep walls, and scattered wrecks. Divers can drift along nutrient-rich channels that attract schooling pelagics—jacks, tunas, and sometimes hammerheads—or explore lush reefs teeming with hawksbill and green turtles, octopus, and colorful reef fish. Visibility and species vary regionally and seasonally; the Pacific season (dry months) often brings clearer water and large animal sightings, while the Caribbean side rewards macro photographers with gobies, nudibranchs, and sponges.

Operations range from quick shore entries and day boats to multi-day liveaboards for remote offshore seamounts and islands. Many sites feature dramatic topography—vertical walls plunging into blue, pinnacles alive with life, and historical wrecks that invite exploration. For visiting divers, Panama’s mix of accessible shore dives and adventurous boat or liveaboard itineraries makes it a compelling, diverse destination that surprises with both small wonders and big ocean encounters.

Power Plug Type
A, B
Payment Method
AMEX, DC, JCB, Cir, Plus
Tipping
Tipping is customary but not mandatory. In restaurants, 10% is standard if service is not included. Some restaurants may automatically add a service charge. Tips are typically given in cash.
Airports
PTY
Currency
Panamanian Balboa (PAB) & US Dollar
Dial Code
+507
Electricity
110V / 60Hz
Time
Eastern Standard Time (EST) – UTC −5

Dive Centers

Dive Sites

Top Wildlife Sightings in Panama

Panama’s reefs host abundant reef fish: parrotfish, surgeonfish, sergeant majors, snappers and grunts are common, with moray eels and cleaner shrimp frequent on coral heads. Near rocky outcrops and mangroves you may also see seahorses and small reef predators.

Seasonal highlights include regular sightings of green and hawksbill turtles (common in foraging grounds), rays such as southern stingrays and eagle rays (occasional), and reef sharks (common at specific Pacific and Caribbean sites). Larger migratory sharks or mantas are occasional to rare and depend on site and season.

Wildlife Sightings are Based on User Generated Content

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species: 200

Moray Eel

435 Sightings
J
75
F
59
M
45
A
54
M
19
J
13
J
40
A
28
S
10
O
12
N
13
D
67

Green Turtle

262 Sightings
J
36
F
47
M
32
A
49
M
8
J
5
J
23
A
18
S
10
O
6
N
8
D
20

Hawksbill Turtle

166 Sightings
J
37
F
11
M
13
A
23
M
13
J
4
J
16
A
13
S
8
O
8
N
5
D
15

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species: 27

Barracuda

154 Sightings
J
32
F
13
M
9
A
15
M
3
J
10
J
23
A
10
S
7
O
8
N
8
D
16

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species: 300

Octopus

140 Sightings
J
37
F
8
M
12
A
20
M
8
J
1
J
29
A
10
S
4
O
1
N
2
D
8

Bull Shark

127 Sightings
J
4
F
19
M
9
A
16
M
15
J
12
J
13
A
13
S
6
O
4
N
7
D
9

Whale Shark

63 Sightings
J
1
F
22
M
22
A
5
M
4
J
1
J
0
A
0
S
0
O
0
N
3
D
5

Whitetip Reef Shark

665 Sightings
J
103
F
110
M
79
A
103
M
34
J
19
J
48
A
35
S
21
O
18
N
24
D
71

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species: 130

Pufferfish

249 Sightings
J
45
F
39
M
30
A
41
M
6
J
9
J
18
A
7
S
9
O
5
N
9
D
31

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species: 100

Parrotfish

229 Sightings
J
43
F
39
M
30
A
44
M
6
J
7
J
9
A
10
S
4
O
4
N
9
D
24

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species: 40

Jackfish

188 Sightings
J
30
F
36
M
22
A
27
M
7
J
7
J
21
A
8
S
4
O
6
N
5
D
15

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species: 110

Snapper

158 Sightings
J
41
F
24
M
16
A
18
M
5
J
5
J
11
A
11
S
3
O
4
N
3
D
17

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species: 25

Boxfish

138 Sightings
J
30
F
27
M
19
A
23
M
4
J
2
J
7
A
4
S
4
O
1
N
4
D
13

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species: 90

Angelfish

126 Sightings
J
30
F
27
M
7
A
25
M
2
J
6
J
2
A
4
S
3
O
2
N
7
D
11

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species: 40

Triggerfish

115 Sightings
J
6
F
13
M
21
A
22
M
2
J
2
J
19
A
6
S
4
O
1
N
8
D
11

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species: 130

Butterfly Fish

99 Sightings
J
29
F
24
M
5
A
20
M
0
J
3
J
2
A
2
S
5
O
2
N
3
D
4

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species: 150

Sweetlips and Grunts

91 Sightings
J
18
F
23
M
3
A
11
M
2
J
4
J
8
A
6
S
1
O
6
N
3
D
6

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species: 80

Stingrays

87 Sightings
J
16
F
21
M
6
A
8
M
6
J
4
J
9
A
3
S
2
O
1
N
2
D
9

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species: 8

Bannerfish

72 Sightings
J
10
F
15
M
3
A
19
M
0
J
2
J
5
A
4
S
1
O
0
N
4
D
9

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species: 50

Frogfish

71 Sightings
J
15
F
12
M
4
A
10
M
8
J
0
J
5
A
3
S
3
O
0
N
2
D
9

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species: 20

Porcupinefish

70 Sightings
J
18
F
17
M
10
A
7
M
0
J
0
J
2
A
5
S
1
O
1
N
0
D
9

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species: 3

Trumpetfish

68 Sightings
J
10
F
11
M
10
A
13
M
3
J
1
J
2
A
2
S
2
O
4
N
5
D
5

Blacktip Reef Shark

57 Sightings
J
4
F
4
M
0
A
3
M
6
J
6
J
9
A
6
S
4
O
2
N
3
D
10

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species: 250

Scorpionfish

57 Sightings
J
11
F
3
M
6
A
5
M
2
J
0
J
7
A
6
S
4
O
4
N
4
D
5

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species: 85

Surgeonfish

56 Sightings
J
10
F
12
M
2
A
11
M
2
J
2
J
2
A
2
S
2
O
1
N
5
D
5

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species: 90

Goatfish

49 Sightings
J
13
F
9
M
2
A
12
M
1
J
1
J
3
A
4
S
2
O
0
N
2
D
0

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species: 60

Spiny Lobster

46 Sightings
J
5
F
0
M
8
A
9
M
4
J
2
J
4
A
3
S
0
O
1
N
2
D
8

Common Seahorse

46 Sightings
J
7
F
0
M
0
A
20
M
8
J
2
J
4
A
0
S
1
O
2
N
0
D
2

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species: 55

Lobster

42 Sightings
J
11
F
3
M
1
A
3
M
0
J
1
J
6
A
4
S
4
O
3
N
0
D
6