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Panama

Explore Panama

Panama offers a striking variety of dive experiences within a compact country: warm Pacific currents, Caribbean coral gardens, steep walls, and scattered wrecks. Divers can drift along nutrient-rich channels that attract schooling pelagics—jacks, tunas, and sometimes hammerheads—or explore lush reefs teeming with hawksbill and green turtles, octopus, and colorful reef fish. Visibility and species vary regionally and seasonally; the Pacific season (dry months) often brings clearer water and large animal sightings, while the Caribbean side rewards macro photographers with gobies, nudibranchs, and sponges.

Operations range from quick shore entries and day boats to multi-day liveaboards for remote offshore seamounts and islands. Many sites feature dramatic topography—vertical walls plunging into blue, pinnacles alive with life, and historical wrecks that invite exploration. For visiting divers, Panama’s mix of accessible shore dives and adventurous boat or liveaboard itineraries makes it a compelling, diverse destination that surprises with both small wonders and big ocean encounters.

Power Plug Type
A, B
Payment Method
AMEX, DC, JCB, Cir, Plus
Tipping
Tipping is customary but not mandatory. In restaurants, 10% is standard if service is not included. Some restaurants may automatically add a service charge. Tips are typically given in cash.
Airports
PTY
Currency
Panamanian Balboa (PAB) & US Dollar
Dial Code
+507
Electricity
110V / 60Hz
Time
Eastern Standard Time (EST) – UTC −5

Dive Centers

Dive Sites

Top Wildlife Sightings in Panama

Panama’s reefs host abundant reef fish: parrotfish, surgeonfish, sergeant majors, snappers and grunts are common, with moray eels and cleaner shrimp frequent on coral heads. Near rocky outcrops and mangroves you may also see seahorses and small reef predators.

Seasonal highlights include regular sightings of green and hawksbill turtles (common in foraging grounds), rays such as southern stingrays and eagle rays (occasional), and reef sharks (common at specific Pacific and Caribbean sites). Larger migratory sharks or mantas are occasional to rare and depend on site and season.

Wildlife Sightings are Based on User Generated Content

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 200

Moray Eel

Moray Eel

630 Sightings
J
85
F
65
M
86
A
95
M
53
J
27
J
61
A
36
S
19
O
18
N
17
D
68
Green Turtle

Green Turtle

424 Sightings
J
42
F
54
M
63
A
92
M
39
J
18
J
37
A
25
S
15
O
9
N
10
D
20

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 300

Octopus

Octopus

259 Sightings
J
40
F
9
M
33
A
39
M
49
J
12
J
43
A
12
S
11
O
1
N
2
D
8
Hawksbill Turtle

Hawksbill Turtle

229 Sightings
J
41
F
12
M
26
A
32
M
25
J
5
J
22
A
21
S
8
O
13
N
9
D
15

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 27

Barracuda

Barracuda

226 Sightings
J
40
F
15
M
12
A
20
M
19
J
15
J
32
A
16
S
19
O
11
N
11
D
16
Bull Shark

Bull Shark

205 Sightings
J
3
F
21
M
33
A
38
M
32
J
14
J
18
A
16
S
7
O
4
N
9
D
10
Whale Shark

Whale Shark

70 Sightings
J
0
F
24
M
30
A
5
M
2
J
1
J
0
A
0
S
0
O
0
N
3
D
5
Reef Manta Ray

Reef Manta Ray

39 Sightings
J
0
F
17
M
14
A
0
M
1
J
3
J
0
A
0
S
0
O
3
N
1
D
0

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 600

Wrasse

Wrasse

36 Sightings
J
3
F
2
M
6
A
2
M
2
J
4
J
7
A
4
S
2
O
1
N
0
D
3

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 25

Eagle Ray

Eagle Ray

30 Sightings
J
2
F
7
M
13
A
1
M
0
J
1
J
1
A
3
S
2
O
0
N
0
D
0
Whitetip Reef Shark

Whitetip Reef Shark

979 Sightings
J
123
F
112
M
162
A
181
M
94
J
39
J
73
A
49
S
25
O
20
N
28
D
73

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 130

Pufferfish

Pufferfish

396 Sightings
J
48
F
45
M
69
A
71
M
25
J
20
J
30
A
14
S
15
O
12
N
15
D
32

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 100

Parrotfish

Parrotfish

385 Sightings
J
46
F
54
M
69
A
72
M
24
J
18
J
26
A
17
S
8
O
10
N
15
D
26

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 40

Jackfish

Jackfish

281 Sightings
J
33
F
40
M
51
A
40
M
27
J
10
J
32
A
14
S
7
O
6
N
5
D
16

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 90

Angelfish

Angelfish

243 Sightings
J
31
F
37
M
27
A
48
M
23
J
15
J
12
A
10
S
7
O
10
N
12
D
11

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 25

Boxfish

Boxfish

226 Sightings
J
31
F
40
M
42
A
36
M
18
J
7
J
13
A
9
S
7
O
3
N
7
D
13

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 110

Snapper

Snapper

214 Sightings
J
41
F
24
M
33
A
19
M
19
J
11
J
16
A
17
S
4
O
8
N
4
D
18

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 130

Butterfly Fish

Butterfly Fish

179 Sightings
J
30
F
33
M
17
A
31
M
15
J
7
J
9
A
8
S
10
O
6
N
8
D
5

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 40

Triggerfish

Triggerfish

168 Sightings
J
5
F
14
M
39
A
35
M
7
J
7
J
22
A
11
S
5
O
2
N
9
D
12

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 80

Stingrays

Stingrays

139 Sightings
J
19
F
27
M
16
A
27
M
11
J
7
J
11
A
4
S
2
O
2
N
4
D
9

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 85

Surgeonfish

Surgeonfish

129 Sightings
J
10
F
16
M
19
A
28
M
14
J
5
J
7
A
9
S
4
O
5
N
7
D
5

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 50

Frogfish

Frogfish

127 Sightings
J
17
F
14
M
21
A
23
M
18
J
6
J
7
A
3
S
6
O
1
N
2
D
9

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 150

Sweetlips and Grunts

Sweetlips and Grunts

121 Sightings
J
19
F
23
M
15
A
5
M
14
J
9
J
9
A
7
S
3
O
6
N
5
D
6

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 3

Trumpetfish

Trumpetfish

118 Sightings
J
9
F
11
M
24
A
30
M
4
J
2
J
10
A
4
S
4
O
9
N
6
D
5

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 8

Bannerfish

Bannerfish

107 Sightings
J
10
F
17
M
20
A
20
M
5
J
6
J
4
A
9
S
1
O
1
N
5
D
9
Blacktip Reef Shark

Blacktip Reef Shark

94 Sightings
J
7
F
4
M
3
A
13
M
15
J
8
J
15
A
7
S
6
O
2
N
4
D
10

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 20

Porcupinefish

Porcupinefish

94 Sightings
J
20
F
17
M
16
A
7
M
4
J
5
J
1
A
6
S
3
O
4
N
2
D
9

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 250

Scorpionfish

Scorpionfish

91 Sightings
J
12
F
3
M
8
A
9
M
8
J
1
J
15
A
9
S
6
O
10
N
4
D
6
Common Seahorse

Common Seahorse

81 Sightings
J
7
F
0
M
2
A
28
M
14
J
7
J
12
A
1
S
6
O
2
N
0
D
2

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 60

Spiny Lobster

Spiny Lobster

78 Sightings
J
9
F
9
M
9
A
16
M
7
J
7
J
4
A
4
S
1
O
2
N
2
D
8

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 90

Goatfish

Goatfish

58 Sightings
J
13
F
9
M
4
A
7
M
2
J
5
J
8
A
4
S
2
O
1
N
2
D
1

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 55

Lobster

Lobster

56 Sightings
J
10
F
4
M
8
A
3
M
4
J
4
J
5
A
4
S
4
O
4
N
0
D
6

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 12

Lionfish

Lionfish

54 Sightings
J
6
F
6
M
5
A
6
M
3
J
3
J
1
A
3
S
3
O
8
N
5
D
5

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 15

Garfish

Garfish

53 Sightings
J
4
F
11
M
1
A
1
M
5
J
1
J
9
A
3
S
3
O
4
N
0
D
11
Silvertip Shark

Silvertip Shark

51 Sightings
J
0
F
4
M
11
A
8
M
2
J
3
J
4
A
6
S
6
O
3
N
0
D
4

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 250

Grouper/Basslets

Grouper/Basslets

51 Sightings
J
3
F
13
M
6
A
1
M
1
J
5
J
8
A
4
S
5
O
2
N
2
D
1

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 3

Cornetfish

Cornetfish

44 Sightings
J
2
F
1
M
3
A
9
M
1
J
5
J
13
A
3
S
1
O
4
N
1
D
1

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 350

Damselfish

Damselfish

42 Sightings
J
4
F
6
M
6
A
9
M
3
J
4
J
1
A
2
S
1
O
2
N
2
D
2

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 15

Tuna

Tuna

38 Sightings
J
7
F
2
M
12
A
4
M
2
J
3
J
0
A
3
S
1
O
1
N
3
D
0

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 28

Clownfish

Clownfish

35 Sightings
J
0
F
3
M
1
A
0
M
9
J
3
J
5
A
4
S
3
O
4
N
3
D
0

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 30

Sand Eel

Sand Eel

31 Sightings
J
0
F
0
M
2
A
15
M
0
J
0
J
5
A
1
S
5
O
0
N
3
D
0

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 2

Nurse Shark

Nurse Shark

26 Sightings
J
4
F
0
M
6
A
0
M
4
J
5
J
1
A
1
S
1
O
1
N
1
D
2

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 60

Soldierfish

Soldierfish

26 Sightings
J
2
F
2
M
5
A
2
M
3
J
5
J
0
A
3
S
1
O
1
N
0
D
2

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 1500

Hard Corals

Hard Corals

25 Sightings
J
0
F
0
M
0
A
12
M
6
J
3
J
4
A
0
S
0
O
0
N
0
D
0