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Panama

Explore Panama

Panama offers a striking variety of dive experiences within a compact country: warm Pacific currents, Caribbean coral gardens, steep walls, and scattered wrecks. Divers can drift along nutrient-rich channels that attract schooling pelagics—jacks, tunas, and sometimes hammerheads—or explore lush reefs teeming with hawksbill and green turtles, octopus, and colorful reef fish. Visibility and species vary regionally and seasonally; the Pacific season (dry months) often brings clearer water and large animal sightings, while the Caribbean side rewards macro photographers with gobies, nudibranchs, and sponges.

Operations range from quick shore entries and day boats to multi-day liveaboards for remote offshore seamounts and islands. Many sites feature dramatic topography—vertical walls plunging into blue, pinnacles alive with life, and historical wrecks that invite exploration. For visiting divers, Panama’s mix of accessible shore dives and adventurous boat or liveaboard itineraries makes it a compelling, diverse destination that surprises with both small wonders and big ocean encounters.

Power Plug Type
A, B
Payment Method
AMEX, DC, JCB, Cir, Plus
Tipping
Tipping is customary but not mandatory. In restaurants, 10% is standard if service is not included. Some restaurants may automatically add a service charge. Tips are typically given in cash.
Airports
PTY
Currency
Panamanian Balboa (PAB) & US Dollar
Dial Code
+507
Electricity
110V / 60Hz
Time
Eastern Standard Time (EST) – UTC −5

Dive Centers

Dive Sites

Top Wildlife Sightings in Panama

Panama’s reefs host abundant reef fish: parrotfish, surgeonfish, sergeant majors, snappers and grunts are common, with moray eels and cleaner shrimp frequent on coral heads. Near rocky outcrops and mangroves you may also see seahorses and small reef predators.

Seasonal highlights include regular sightings of green and hawksbill turtles (common in foraging grounds), rays such as southern stingrays and eagle rays (occasional), and reef sharks (common at specific Pacific and Caribbean sites). Larger migratory sharks or mantas are occasional to rare and depend on site and season.

Wildlife Sightings are Based on User Generated Content

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 200

Moray Eel

Moray Eel

668 Sightings
J
85
F
63
M
84
A
93
M
52
J
28
J
80
A
62
S
19
O
18
N
17
D
67
Green Turtle

Green Turtle

442 Sightings
J
42
F
52
M
63
A
91
M
38
J
18
J
44
A
40
S
15
O
9
N
10
D
20

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 300

Octopus

Octopus

272 Sightings
J
40
F
8
M
33
A
39
M
50
J
12
J
46
A
23
S
10
O
1
N
2
D
8

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 27

Barracuda

Barracuda

241 Sightings
J
40
F
15
M
12
A
20
M
20
J
14
J
46
A
18
S
19
O
10
N
11
D
16
Hawksbill Turtle

Hawksbill Turtle

228 Sightings
J
40
F
12
M
25
A
32
M
25
J
5
J
23
A
21
S
8
O
13
N
9
D
15
Bull Shark

Bull Shark

198 Sightings
J
3
F
20
M
31
A
36
M
31
J
13
J
18
A
16
S
7
O
4
N
9
D
10
Whale Shark

Whale Shark

67 Sightings
J
0
F
24
M
29
A
5
M
2
J
0
J
0
A
0
S
0
O
0
N
3
D
4
Reef Manta Ray

Reef Manta Ray

31 Sightings
J
0
F
14
M
14
A
0
M
0
J
2
J
0
A
0
S
0
O
1
N
0
D
0
Whitetip Reef Shark

Whitetip Reef Shark

1k Sightings
J
123
F
111
M
160
A
181
M
94
J
39
J
107
A
79
S
25
O
20
N
28
D
72

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 130

Pufferfish

Pufferfish

422 Sightings
J
48
F
42
M
67
A
71
M
25
J
19
J
47
A
32
S
14
O
11
N
15
D
31

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 100

Parrotfish

Parrotfish

406 Sightings
J
46
F
50
M
69
A
70
M
23
J
18
J
39
A
34
S
8
O
10
N
14
D
25

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 40

Jackfish

Jackfish

294 Sightings
J
33
F
39
M
51
A
40
M
27
J
10
J
41
A
20
S
7
O
6
N
5
D
15

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 25

Boxfish

Boxfish

246 Sightings
J
31
F
36
M
42
A
35
M
18
J
7
J
25
A
24
S
7
O
2
N
6
D
13

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 90

Angelfish

Angelfish

243 Sightings
J
31
F
34
M
27
A
46
M
21
J
15
J
17
A
13
S
6
O
10
N
12
D
11

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 110

Snapper

Snapper

215 Sightings
J
41
F
24
M
33
A
18
M
16
J
11
J
20
A
20
S
3
O
8
N
4
D
17

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 130

Butterfly Fish

Butterfly Fish

187 Sightings
J
29
F
31
M
17
A
31
M
14
J
7
J
15
A
18
S
8
O
5
N
8
D
4

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 40

Triggerfish

Triggerfish

182 Sightings
J
5
F
13
M
37
A
34
M
7
J
7
J
33
A
21
S
5
O
1
N
8
D
11

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 50

Frogfish

Frogfish

131 Sightings
J
14
F
14
M
20
A
23
M
18
J
4
J
12
A
9
S
6
O
1
N
2
D
8

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 80

Stingrays

Stingrays

128 Sightings
J
18
F
25
M
16
A
24
M
11
J
5
J
9
A
4
S
2
O
1
N
4
D
9

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 150

Sweetlips and Grunts

Sweetlips and Grunts

128 Sightings
J
19
F
23
M
14
A
5
M
14
J
9
J
11
A
14
S
2
O
6
N
5
D
6

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 85

Surgeonfish

Surgeonfish

123 Sightings
J
10
F
16
M
18
A
26
M
11
J
5
J
8
A
9
S
3
O
5
N
7
D
5

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 8

Bannerfish

Bannerfish

116 Sightings
J
10
F
16
M
19
A
19
M
5
J
6
J
11
A
14
S
1
O
1
N
5
D
9

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 3

Trumpetfish

Trumpetfish

113 Sightings
J
8
F
11
M
24
A
28
M
4
J
2
J
8
A
5
S
4
O
8
N
6
D
5

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 20

Porcupinefish

Porcupinefish

99 Sightings
J
18
F
16
M
16
A
7
M
4
J
3
J
6
A
14
S
3
O
3
N
0
D
9
Blacktip Reef Shark

Blacktip Reef Shark

93 Sightings
J
5
F
4
M
3
A
13
M
15
J
9
J
11
A
12
S
6
O
1
N
4
D
10
Common Seahorse

Common Seahorse

87 Sightings
J
6
F
0
M
0
A
28
M
14
J
6
J
18
A
5
S
6
O
2
N
0
D
2

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 250

Scorpionfish

Scorpionfish

81 Sightings
J
10
F
3
M
6
A
9
M
8
J
1
J
13
A
9
S
6
O
8
N
4
D
4

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 60

Spiny Lobster

Spiny Lobster

71 Sightings
J
9
F
6
M
7
A
16
M
7
J
5
J
6
A
3
S
1
O
1
N
2
D
8

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 90

Goatfish

Goatfish

62 Sightings
J
12
F
9
M
0
A
7
M
2
J
5
J
16
A
7
S
2
O
0
N
2
D
0

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 15

Garfish

Garfish

48 Sightings
J
3
F
6
M
1
A
0
M
4
J
0
J
11
A
5
S
3
O
4
N
0
D
11

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 12

Lionfish

Lionfish

47 Sightings
J
6
F
5
M
5
A
6
M
3
J
2
J
1
A
1
S
3
O
5
N
5
D
5
Silvertip Shark

Silvertip Shark

44 Sightings
J
0
F
0
M
11
A
6
M
2
J
2
J
2
A
10
S
5
O
3
N
0
D
3

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 55

Lobster

Lobster

42 Sightings
J
9
F
3
M
7
A
3
M
3
J
1
J
4
A
4
S
0
O
3
N
0
D
5

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 250

Grouper/Basslets

Grouper/Basslets

40 Sightings
J
3
F
10
M
6
A
0
M
1
J
3
J
7
A
2
S
5
O
2
N
0
D
1

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 3

Cornetfish

Cornetfish

39 Sightings
J
2
F
1
M
3
A
7
M
0
J
3
J
14
A
3
S
1
O
4
N
1
D
0

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 350

Damselfish

Damselfish

33 Sightings
J
2
F
6
M
3
A
8
M
2
J
2
J
1
A
2
S
1
O
2
N
2
D
2

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 30

Sand Eel

Sand Eel

28 Sightings
J
0
F
0
M
2
A
14
M
0
J
0
J
4
A
0
S
5
O
0
N
3
D
0

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species approx.: 15

Tuna

Tuna

27 Sightings
J
5
F
2
M
10
A
0
M
0
J
1
J
0
A
5
S
1
O
1
N
2
D
0