Training Techniques

The SSI Training Techniques program will help you discover your strengths and weaknesses and create a personalized freediving training plan. In this course, you will learn valuable freediving training techniques to help you improve your relaxation and increase your dive time. You will progress faster in your freediving by becoming more efficient and learning tips and tricks the pros use. SSI’s Training Techniques freediving program will help you discover the next level in breath-hold training. Earn your Training Techniques specialty certification today.