Explore Lazio

Lazio is a region in west-central Italy bordering the Tyrrhenian Sea, home to the capital city of Rome. With volcanic landscapes and rich maritime history, both wrecks and fascinating rock formations lay beneath the waves. On the island of Ponza, where Homer’s character Circe was said to be exiled to in the tale of ‘The Odyssey’, caves, tunnels and ravines fill the underwater landscape. Ponza and Ventotene, both belonging to the Pontine Islands group, are known for their Roman wrecks which lie beyond recreational limits.

As the remnant of a former volcano, the seascape lying below Ventotene features lava sands as well as several caverns where nursehound sharks can be found laying their eggs. Ventotene is reachable by ferry from Rome as well as being on the itinerary for several mainland dive centres. Novice dive courses are available on both Ventotene and Ponza, yet, if you don’t want to venture straight into the sea, Rome dive centres offer the confined portion of dive courses within heated swimming pools - especially useful during the winter!

Dive resorts are not common in the Lazio region yet, there are some located on the dramatic island of Ponza - which is the largest of the Pontine Islands group.

Places to explore

Courses and Events

Course React Right - Course Combination (FA, CPR, AED, O2)

Become a dive first responder with SSI's React Right specialty course, emergency training dedicated to divers who want to acquire fundamental skills to act in critical situations. Benefits of the React Right course at Roma Dive: Comprehensive, flexible training: you choose the topics you focus on-including initial assessment, first aid, BLS/CPR, oxygen administration and AED use Divessi +1 . Effective academic + practical method: we alternate online theoretical lectures with simulated practical exercises to best prepare you Divessi +1 . High confidence and self-esteem: gain the skills to deal with diving injuries and emergencies with mastery and peace of mind Divessi +1 . No prerequisites and immediate access: only a minimum of 12 years of age is required and no previous certification is needed Divessi . Ideal duration between 8 and 12 hours: an intensive and well-structured course, including 6 academic sessions and practical modules on BLS, AED and oxygen SSI-recognized certification: upon passing the final exam you will receive the SSI React Right digital certification, valid for 2 years, which also qualifies you for access to professional courses and the Stress & Rescue specialty Why choose with Roma Dive? Choosing Roma Dive School means relying on qualified instructors with experience in the diving environment and excellent preparation. The React Right course will enhance your safety in the water and make you a valuable ally for other divers in case of emergencies. Sign up now for the React Right course at Rome Dive School! Don't miss this opportunity: sign up now for the React Right course and become ready to act when it really counts.

11 February +27 More
EUR 129.00

Dive Activity

Diving in Lazio

Lazio, while not traditionally known for its diving, offers intriguing underwater experiences. Off the coast of Lazio, divers can explore the wreck of "Santa Lucia," a prominent site near the Pontine Islands. This wreck dive provides an exciting adventure with its fascinating history and vibrant marine life. Shore diving is also popular, with the crystal-clear waters around the beaches of Sperlonga offering easy access to diverse underwater habitats.

For those seeking unique experiences, night dives reveal the captivating nocturnal behaviors of marine creatures, making for unforgettable adventures. While liveaboard options are limited in Lazio, the region's shore dives provide a convenient and rewarding alternative, catering to both beginner and experienced divers. Lazio's dive sites offer a harmonious balance between accessibility and adventure, appealing to dive travelers eager to explore the underwater wonders of this Italian region.

Top Wildlife Sightings in Lazio

Lazio, while not typically known for vibrant coral reefs, offers a range of marine life due to its Mediterranean location. Common reef fish such as damselfish, wrasses, and bream are frequently spotted by divers exploring the rocky substrates along the coast. These species are highly visible throughout the year, providing a colorful backdrop to the underwater landscape. Seasonal highlights include the potential sightings of loggerhead turtles, especially in late spring and early summer, when they migrate through the region. Although less common, divers may occasionally spot rays gliding along the sandy bottoms during the warmer months. Shark encounters are rare, but small species like the dogfish might appear in deeper waters during the cooler seasons. Enthusiasts diving off the islands near Lazio may have a higher chance of encountering these elusive creatures.

Wildlife Sightings are Based on User Generated Content

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species: 200

Moray Eel

1k Sightings
J
7
F
14
M
23
A
50
M
77
J
134
J
208
A
228
S
163
O
72
N
39
D
10

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species: 27

Barracuda

252 Sightings
J
0
F
0
M
0
A
3
M
38
J
54
J
55
A
29
S
36
O
23
N
14
D
0

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species: 25

Eagle Ray

177 Sightings
J
0
F
0
M
0
A
1
M
11
J
34
J
41
A
71
S
19
O
0
N
0
D
0

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species: 300

Octopus

171 Sightings
J
0
F
6
M
4
A
7
M
26
J
21
J
37
A
46
S
19
O
0
N
0
D
5

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species: 250

Grouper/Basslets

716 Sightings
J
0
F
0
M
9
A
17
M
76
J
98
J
148
A
145
S
131
O
56
N
35
D
1

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species: 110

Snapper

323 Sightings
J
0
F
2
M
5
A
10
M
20
J
45
J
79
A
77
S
58
O
21
N
3
D
3

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species: 30

Carp

209 Sightings
J
0
F
0
M
0
A
0
M
0
J
30
J
49
A
35
S
50
O
27
N
18
D
0

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species: 90

Goatfish

127 Sightings
J
0
F
0
M
3
A
1
M
0
J
19
J
21
A
43
S
20
O
18
N
2
D
0

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species: 3

Perch

115 Sightings
J
0
F
0
M
0
A
0
M
0
J
24
J
52
A
20
S
19
O
0
N
0
D
0

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species: 3000

Nudibranch

111 Sightings
J
0
F
0
M
3
A
6
M
10
J
4
J
33
A
29
S
13
O
4
N
9
D
0

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species: 250

Scorpionfish

109 Sightings
J
0
F
0
M
0
A
3
M
15
J
16
J
31
A
16
S
17
O
2
N
9
D
0

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species: 5

Pike

81 Sightings
J
1
F
2
M
3
A
0
M
0
J
12
J
34
A
1
S
26
O
0
N
0
D
2

The image shown is a representative illustration and does not depict every individual animal in this category.

Total number of species: 190

Conger Eel

54 Sightings
J
0
F
0
M
0
A
0
M
2
J
27
J
19
A
4
S
0
O
0
N
1
D
1

The best Months to Dive in Lazio

Lazio, located along Italy's western coastline, offers diving opportunities year-round, though conditions vary. During the warmer months, from June to September, water temperatures range from 23°C to 28°C, providing comfortable diving conditions. Visibility is typically between 10 to 20 meters, although it may decrease during peak summer due to increased water activity.

In the cooler months, from October to May, water temperatures drop to 13°C to 20°C. Visibility can remain good, but winter storms and winds, especially the Tramontana, may impact diving conditions by causing rough seas and strong currents. While diving is possible throughout the year, the spring and fall offer a balance of mild weather and favorable diving conditions, making them ideal for planning a trip to Lazio.

Dive Centers

Dive Sites