Swimming like a dolphin or gliding through the endless blue of the ocean doesn’t have to remain a dream. With freediving, you can enjoy the magnificent underwater world in relaxed tranquility, improve your fitness, and calm your mind. Whether in a pool, the ocean, or beyond, freediving is a sport suitable for all ages. Experience nature in its purest form and discover a new way of life, undisturbed by the sound of your breathing or cumbersome equipment. All life comes from the sea- open your senses, feel it wash over you and cleanse you- dive into a new, silent world and leave the stress of everyday life behind.
The course includes 3 different training sessions: static, dynamic, and depth, which are conducted over 1.5 days, starting in the pool and concluding in the ocean.