SSI Diver Stress and Rescue Course Overview

Come and discover the thrill of diving in a full face mask.  Greater vision, no fogging, no leaking, nothing in your mouth - breath like nature intended! Much like the Try Dive or Discover Scuba Diving programme which lets you experience the thrill of diving underwater whilst under the close supervision of one of our Dive Professionals ​The Discover Full Face Mask session allows you to master some basic concepts of diving in an Ocean Reef Full Face Mask, gain experience of breathing and seeing much more underwater

What will I do during a Try Scuba Diving Session?Prior to the session you will complete a small online review via the SSI App and complete all required paperwork.Meet us at the Dive Centre prior to the pool session where you will meet your instructional team for an introductory talk, be fitted and introduced to the equipment you’ll be using as well as the all important safety briefing and what you can expect.  After arriving at our local pool facilities - Oakham School Pool, Kilburn Road, Oakham  you will enter the water ready for your scuba adventure.  You will spend a minimum of an hour underwater but maybe the entire two hours if you can make it last that long (and most do!), and we know you’ll enjoy every minute!We will help you through every step of your adventure.  Our staff will help you to put on your SCUBA gear and guide you into the water where you’ll have the chance to dive down up to 3 metres.

What Will I do as part of the SSI Skills Update? Prior to your confined water, you will create a profile in the SSI App (if you do not already have one) and we will allocate you the online course.Then you will ensure that you have completed all of the required paperwork including a Medical Questionaire - please read the section below Medically Fit to Dive because if you have any YES (on page 2) then you will need a Physician signature prior to commencing on the course.You will meet us at the Dive centre for dry skills practise... Building of dive equipment and meet of your dive professional along with a dive brief.Our Pool Sessions are Saturdays and during non-term time Thursdays. On Saturdays it is a meet at the Dive centre at 16:30 for dry skills practise, prior to the pool from 18:00 - 20:00. Thursdays are 17:30 meet at the Dive Centre with pool from 19:00 - 21:00The pool we use is Oakham School Pool, OakhamIn the water a Dive Rutland Professional will help you regain comfort and confidence in scuba diving. You'll practice a few safety-related skills and then go over anything you specifically want to review.During the Water Skills part you will have to assemble your equipment, enter the water and:Practise Controlled Descents and AscentsRemove, replace and clear the maskPractise Neutral Buoyancy (Proper Diving positions)Use the weight system’s quick release to become positively buoyant in water too deep to stand inAscend using an alternate air source and establish positive buoyancy on the surfacePractise Emergency Ascent SkillsAfter this our Instructor will help you to practice and SCUBA skills you would like to practice.

Correctly mixing gasses is essential to being able to breathe safely underwater. The SSI Gas Blender program teaches you the skills and concepts required to safely blend nitrox and helium-based trimix gases. This non-diving program is open to certified and uncertified divers and teaches proper usage of mathematics, gas blending software, physics, and techniques required to blend breathing gases safely. Upon completing this program, you will earn either the SSI Nitrox Gas Blender or SSI Trimix Gas Blender certification. Get started online today!

The SSI Deep Diving Specialty will teach you all you need to dive to depths between 18 and 40 meters, through a mixture of academic sessions and open water dives. You will learn to plan and safely complete your deep diving adventures and use computers and gas consumption calculations to get the most from your deep dives. Upon completion, you will earn your SSI Deep Diving Specialty certification and be able to explore beautiful deep dive sites wherever you choose. This SSI Specialty is also a prerequisite for some advanced training, making it the next logical step to take in your dive education.

Choosing and purchasing your diving equipment is one of the biggest and most important investments you’ll make as a diver, but it’s easy to make a mistake. We want you to choose the right diving equipment for your needs and know how to care for it properly. With the right knowledge, you can get the most out of your investment and enjoy safe and comfortable dives for years to come. The SSI Equipment Techniques Specialty is the best way to learn how to select and care for your diving equipment. Working with an experienced and trained SSI Professional, you’ll learn all about the components of your Total Diving System and develop a comprehensive understanding of your diving equipment. You’ll also perform basic preventive maintenance on your diving equipment to ensure the maximum performance and longevity of your Total Diving System. Start this diving equipment specialty today!

Night diving requires different skills from diving during the day. The SSI Night Diving and Limited Visibility specialty is the best way to learn about night diving and practice the techniques you will need to become a safe and confident night diver. In this program, you will be provided with all the knowledge and skills you need to safely and comfortably dive at night or in limited visibility conditions. With a combination of online learning and open water training dives, you will learn how to enter and exit the water, use specialized equipment, and how to communicate with your buddy easily at night or in limited visibility. Upon completion, you will earn the SSI Night Diving and Limited Visibility specialty certification and be ready to go night diving with confidence.

The Dive club is heading to Capernwray for a weekend of diving. Come and join us..You pay your entrance fees, accomodation and food.  We generally stay at Tewitfield marina but will sort that a little closer to the time.

The SSI Advanced Wreck Speciality provides you with the training to lay a single guideline that does not require you to make navigation decisions, in a wreck that has clearly visible entry points and allows access to the surface in an emergency. The sum of depth and the penetration distance is not to exceed 40 metres but depends on your maximum training depth. If qualified to 30 metres then the sum of depth and penetration is 30 metres

SSI designed the Computer Diving program to help certified divers become familiar with the features and benefits of using a dive computer. By understanding and knowing how to use all the functions of a dive computer, you will not only increase your dive safety but also make planning and executing your dive easier. The SSI Computer Diving program explores the functions and capabilities of different dive computers and explains how to use these functions before, during, and after your dive. Often, divers purchase a computer and only use it for its basic information. Get the most out of your investment by learning to use your dive computer to its full potential. Start your SSI Computer Diving specialty online today!

Take your diving skills up a level with the Finning Techniques Workshop at Dive Rutland. This in-pool session focuses on precision, control, and efficiency – helping you fin with purpose, not just motion. Ideal for all divers looking to improve trim, reduce air consumption, and glide through the water with ease.What You’ll Learn in the Finning Techniques Workshop:(Subject to current skillset)Flutter KickFrog KickModified TechniquesBack KickHelicopter TurnsWho is the Finning Techniques Workshop For:Whether you’re newly qualified or preparing for technical diving, this workshop will sharpen your core skills and help minimise your environmental impact with better propulsion control.Join us and learn to move like a pro — with less effort, more control, and better buoyancy.

Life is about adventures and experiences. Here is your chance to do some cool stuff in the pool, meet new friends and have adventures in the underwater world Combined with the guidance and supervision of qualified SSI Explorers Instructors, this program includes a comprehensive printed Explorers manual to help your child learn the knowledge and skills they need to safely participate in snorkelling, mermaid, freediving, and scuba in a pool or confined water environment. The manual is very engaging, with colourful cartoon drawings and authentic ocean images for this young audience. We join Emma and Nico on exciting underwater adventures as they guide your children through the educational content in a fun and engaging way, using Spike the shark as their equipment expert and Shelly the sea turtle as the ocean environment champion.  WHAT DO I NEED TO START? You need to be 8 years old or over Parents to download the SSI app and complete the required student medical and responsibility code of diving for the young explorer.

In this specialty program, you will gain the advanced skills and knowledge you need to safely and confidently navigate underwater. You will learn how to use a compass and natural navigation techniques, estimate distance, how to leave and return to a designated point, plus basic navigation patterns. You will also be taught how to combine navigation techniques to enhance your diving experience. All of which hones your underwater observation skills, improves your dive safety and helps you to get the most out of every dive. Upon completion, you will earn the SSI Navigation Specialty certification.

The Dive Guide speciality is perfect for the diver who naturally finds themselves as the one others look to, to lead a dive. This will equip you with the knowledge and skills to accept the role. This Specialty can also be taken from the age of 15. We know from experience some of our younger members have completed all other specialties are in limbo until they turn 18 and can become a Dive Pro. Now they can complete the course at 15 and upgrade to Professional status as soon as they turn 18 (on completion of the Science of Diving speciality) This program gives you the skills and experience required to safely lead groups of certified divers. The dates published are for the pool sessions, we will agree the open water dates directly with you as we try and utilise club members as your divers for your guided dives training runs. If that is not possible then Dive Rutland staff will play that role (but we prefer not). Thursday sessions are Meet at the Dive Centre 17:45, with pool from 19:00 - 21:00Saturday sessions are meet at the Dive Centre: 16:30 with pool is 18:00 - 20:00

The SSI Perfect Buoyancy specialty is the best way to improve your buoyancy and get the most from every dive. Buoyancy is an essential dive skill, but any diver will tell you it takes time to perfect. The Perfect Buoyancy specialty will teach you advanced buoyancy skills and techniques, so you can master your buoyancy more quickly and enjoy more relaxed dive adventures. In this fascinating program, you will also learn new skills that protect the environment and work in every diving situation. Upon completion, you will earn the SSI Perfect Buoyancy Specialty certification. With better buoyancy skills, you will soon be able to hover with ease and take the underwater photographs you dream of!