Pool Freediving Course

Freediving Pool course we do theory and practice in the swimming pool.

During the theory we will study the physics and the physiology about the freediving, to be able to understand the next part, which is the breathing, the relaxation and the concentration techniques, the safety procedures and the freediving technique itself.

During the practice sessions we will learn the techniques which will make us become more efficient in the Static (STA) and Dynamic (DYN) disciplines.

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The Freediving Pool course has a duration of two days. All our freediving courses meet the standards of the main freediving SSI international organization.