A day dedicated to freediving!
General Outline
8:30 a.m.: Participants arrive
8:45–10:00: Stretching and breathing session
10:00–11:00: static apnea session in confined waters
11:00–11:30: Break and briefing for the cable excursion
11:30 a.m. – 2:30 p.m.: Cable session to work on
compensation
free immersion techniques
constant buoyancy
Min: 4 people; max: 10