Perfect Buoyancy
Problem Solving
- Uses air inefficiently, feels uncomfortable, breathes heavily, and gets tired easily.
- Unable to control myself, feeling drifting and sinking like a balloon
- Swimming style isn't pretty, swimming like a seahorse
- Buoyancy rises to the water surface, uncontrollable during Safety Stop
I'm afraid to go near the coral because I might kick it and break it.
I kick up sand every time I swim close to the surface, clouding the water.
- Inefficient fin kicks: They require a lot of effort but don't go far, making you tired for nothing.
- Prefers to swim using their hands and maneuvers direction with their hands instead of their legs.
What will you get to practice?
????️Breathing technique
????️Neutral Buoyancy re-skill stationary
????️Neutrally buoyant swimming
????️Fins Kicks / flutter kick / frog kick
????️Neutral buoyancy descent
????️Neutral Buoyancy ascent
????️Backward kicks
????️Perfect hovering
????️Direction Control
????️Bouyancy Games
????️Buoyancy weight check - deep water