Cavern Diving is SSI’s premier entry-level natural overhead-environment program. Designed to take your diving beyond open water, it develops disciplined line handling, conservative gas management, precise buoyancy control, and effective team communication. Remaining strictly within the daylight zone and utilizing simple single-line navigation with the rule of sixths, you will learn to evaluate cavern sites, deploy continuous guidelines, and manage emergencies. Through a combination of digital learning and practical, performance-based training, you’ll gain the confidence and competence needed for safe overhead exploration.