Freediver

  • Diving Course
  • Underwater Beginner
  • Freedive Seekers
  • Family Trip
  • ECO Activities

Event description

Included in Offer

Freediver

The SSI Freediver course introduces you to the fundamentals of breath‑hold diving. You’ll learn how to relax, breathe efficiently, improve your breath‑hold, and perform safe, controlled dives using only your body and your breath.

This course is ideal for anyone wanting to explore the underwater world without scuba equipment, develop strong water confidence, and build a foundation for deeper freediving progression.

How It Works

Digital Learning

Start with SSI’s online freediving modules covering breathing techniques, equalisation, safety, and freediving theory.

Confined Water Training

In the pool, you’ll practise:

  • Breathing and relaxation
  • Static apnea
  • Dynamic apnea
  • Streamlining and efficient finning
  • Buddy procedures and rescue basics

Instructor‑Led Coaching

Your instructor will guide you step‑by‑step, helping you build comfort, control, and confidence in the water.

Open Water Dives

If applicable, your course may include open‑water freediving sessions at one of our trusted UK sites:

  • Eight Acre Lake
  • Capernwray Diving Centre

Open‑water sessions focus on:

  • Depth training
  • Free immersion
  • Equalisation practice
  • Safe ascent/descent techniques

Final location is confirmed closer to the date based on conditions and course requirements.

A Community That Dives Together

Freediving at Overland Underwater is calm, focused, and community‑driven.
You’ll train alongside supportive divers who encourage progress, celebrate achievements, and help build confidence in every session.

Expect a welcoming environment, shared milestones, and a team who genuinely want you to enjoy the journey.

What’s Included

  • SSI digital learning
  • Confined‑water training sessions
  • Instructor coaching throughout
  • All equipment provided (mask, snorkel, fins, wetsuit where applicable)
  • Insurance coverage during training
  • Full SSI app access and digital certification card

What’s Not Included

  • Travel
  • Accommodation
  • Dive site entry fees (if open‑water sessions apply)
  • Food and drink

What You’ll Need

  • Swimwear
  • Rash vest/T‑shirt
  • Towel
  • Personal toiletries
  • Weather‑appropriate clothing for open‑water days (if applicable)
  • SSI app profile set up with photo and details
  • Logbook (digital or physical)

  • Minimum age: 12+
  • Comfortable swimming ability
  • Completed SSI digital learning before in‑water training
  • Completed Diver Medical Form (physician clearance if required)
  • SSI app profile set up with photo and details
  • Swimwear, rash vest, towel, toiletries (where applicable)
  • Weather‑appropriate clothing for open‑water days
  • Logbook (digital SSI App)

More Information - click here

Included

  • All freediving equipment
  • Instructor supervision
  • SSI digital learning access

Recommended

We encourage participants to purchase their own freediving equipment (mask, snorkel, fins) for comfort and progression.
You can do this by contacting us directly.

Additional Costs

  • Dive site entry fees (if open‑water sessions apply)
  • Optional certification upgrades
  • Boat fees (if applicable)

Payment Terms

  • Full payment required to secure booking
  • Finance options available
  • Non‑refundable after 14‑day cooling‑off period
  • Refunds within cooling‑off period issued minus admin fees
  • Courses must be completed within 12 months

Cancellation & Rescheduling

  • Must be made at least 96 hours before the session
  • Late cancellations are non‑refundable
  • Pool sessions are non‑refundable and non‑transferable
  • Rescheduling depends on instructor availability and site conditions

Weather & Safety

  • All activities depend on safe conditions
  • Overland Underwater may modify, postpone, or relocate training
  • Changes communicated as early as possible

Terms & Conditions

Full details available at:
https://www.overlandunderwater.com/t-s-c-s

Available Services in the Dive Center

Programs

Snorkel Diver
Freediving
Mermaid
Ecology
Scuba
Emergency Training
Swim

Dives

Shore Dives
Boat Dives
Freediving

Rental

Equipment

Services

Regulator
Dive Computer
Buoyancy Compensators

Payment Method

Credit Card
Debit Card
$496.75
£375.00
Contact
$496.75
£375.00
Contact

Freediver

$496.75
£375.00

Location

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