Pool Sessions

SSI Scuba Skills Update: Refresh Your Diving Confidence Has it been a while since your last dive? The SSI Scuba Skills Update is the perfect way to brush up on your knowledge and get back in the water with confidence. Whether you’ve had a short break or several years away, this session ensures you are comfortable, safe, and prepared for your next underwater adventure. How it Works eLearning at Home: Before the pool session, you’ll complete the SSI digital training. This provides a comprehensive review of diving theory, safety rules, and equipment handling to ensure your knowledge is up to date. Pool Session at BCP Dolphin Leisure Centre: Head to the pool to get hands-on with the gear again. Under the guidance of an SSI Professional, you’ll practice key skills and regain your buoyancy control in a safe, controlled environment. Your Experience Timeline This session is designed to be flexible, focusing on the areas where you need the most practice. The total session time is approximately 2.5 to 3 hours: 1-Hour Briefing: We’ll review dive theory, walk through equipment assembly, and discuss the specific skills you’d like to focus on. 60–90 Minutes on Scuba: Spend ample time in the pool practicing essential skills like mask clearing, regulator recovery, and buoyancy control. We adjust the time based on your needs to ensure you feel completely at home underwater again. Debrief: A final wrap-up to log your session, answer any remaining questions, and update your SSI digital recognition. What’s Included Access to SSI eLearning refresher materials. All necessary scuba equipment (you are also welcome to bring your own gear to get re-acquainted with it). Supervised training and skill assessment with an SSI Professional. Key Information Location: BCP Dolphin Leisure Centre, Poole. What to Bring: Swimwear, a towel, your diving logbook, and proof of your previous certification. Medical & Fitness: All divers must be fit to dive. This will be reviewed during the booking process via a medical questionnaire; some conditions may require doctor clearance. Got Questions? We’re here to help you get back into the blue. Reach out to us at: Phone: 01202 340728 or 07880 342515 Email: info@dorsetdiving.co.uk

SSI Diver Stress & Rescue: Build Confidence & Capability The SSI Diver Stress & Rescue course is widely considered one of the most rewarding and empowering programs you can take. It shifts your focus from yourself to the safety of others, teaching you how to recognize signs of stress, prevent accidents before they happen, and respond effectively to real-life emergencies. Whether you dive for fun or plan to go professional, this course makes you a better buddy and a much more confident diver. How it Works eLearning at Home: Before the practical sessions begin, you’ll complete the interactive SSI digital training. This covers the psychology of stress, how to identify problems in other divers, and the theory behind rescue techniques. Pool Sessions: We start in the controlled environment of the BCP Dolphin Leisure Centre. Here, you’ll master rescue skills—from assisting a panicked diver to performing underwater rescues—until they become second nature. Open Water Scenarios: You’ll put everything into practice during a full day at Vobster Quay. You will manage realistic rescue scenarios, including search patterns and bringing an unresponsive diver to the surface, in a true-to-life setting. Your Experience Timeline The course is delivered over three sessions to ensure you have plenty of time to build and refine your skills: Session 1 & 2: Pool Skills (2 Evenings, 6:30 PM – 9:30 PM): Focused on skill development, problem-solving, and equipment management in the pool. Session 3: Open Water Scenarios (1 Full Day, 7:30 AM – 3:00 PM): A comprehensive day at Vobster Quay where you will apply your skills in open water and complete your certification. What’s Included Access to SSI Diver Stress & Rescue eLearning materials. All pool and open water practical training with an SSI Professional. Use of scuba cylinders, air fills, and weights for the duration of the course. SSI Stress & Rescue Digital Certification upon successful completion. Key Information Locations: BCP Dolphin Leisure Centre (Pool) and Vobster Quay (Open Water). Prerequisites: You must be a certified Open Water Diver (or equivalent). A current First Aid & CPR certification (like SSI React Right) is required for the final certification. Book Together: You can complete your React Right course alongside Stress & Rescue. We recommend checking the course schedule to find suitable dates for both and booking them together to streamline your training. What to Bring: Full scuba kit (hire is available if needed), your diving logbook, MySSI login details, and a towel. Additional Costs: Vobster Quay entry fee (payable directly on the day). Medical & Fitness: All participants must complete an SSI Medical Questionnaire. Some conditions may require professional medical clearance before the first session. Got Questions? We’re here to help you take the next step in your diving journey. Phone: 01202 340728 WhatsApp: 07880 342515 Email: info@dorsetdiving.co.uk

The Divemaster program is the first step on an exciting journey. Earn the respect of your dive buddies and become an ambassador for diving by taking the Divemaster program. All you need to get started are 40 verified/logged dives and certifications in Deep Diving, Navigation, Night & Limited Visibility or at least 5 logged/verified dives experience in each area plus Diver Stress & Rescue. You will be certified as a Dive Guide after successfully completing the Divemaster program. When your interest is to turn your passion into a profession by guiding certified divers, teaching Ecology programs, assisting instructors or even becoming an instructor yourself, your next step is the Divemaster Upgrade with a minimum of 60 logged/verified. Upgrade to Divemaster right away or any time after by self-studying the Science of Diving materials, passing the Digital Final Exam which makes you an SSI Professional.

SSI React Right: First Aid, CPR, AED & Emergency Oxygen Gain the skills and confidence to handle emergencies with SSI React Right. This comprehensive program is designed for both divers and non-divers, providing practical, hands-on training in life-saving techniques. At Dorset Diving, we include the Emergency Oxygen Provider module for all participants as standard, ensuring you are fully prepared for both land-based and diving-related incidents. How it Works eLearning at Home: Complete your interactive digital training via MySSI before the course begins. This allows you to learn the theory at your own pace, so we can focus entirely on practical, hands-on skills during our time together. Hands-on Session at Dorset Diving Services: Join us at our Poole facility for a dynamic practical workshop. You’ll use training manikins, AED trainers, and oxygen kits to master emergency care in a supportive environment. Your Experience Timeline The course runs from 10:00 AM to 3:00 PM and is designed to be interactive and engaging: Morning – Assessment & CPR: We begin with primary assessment and the "Chain of Survival." You’ll spend significant time practicing effective chest compressions and rescue breaths on training manikins. Midday – AED & First Aid: Learn how to safely operate an Automated External Defibrillator (AED) and practice managing common injuries, illnesses, and proper bandaging techniques. Afternoon – Emergency Oxygen Provider: We focus on the recognition of diving-related injuries and the safe administration of oxygen. You’ll get hands-on experience assembling and using oxygen delivery systems. What’s Included Access to SSI React Right & Emergency Oxygen eLearning materials. Professional instructor-led practical training. Use of all equipment (Manikins, AED trainers, and Oxygen kits). SSI Certifications for React Right and Emergency Oxygen Provider upon successful completion. Key Information Location: Dorset Diving Services, 25a Ringwood Road, Poole, BH14 0RF. What to Bring: Your MySSI login details, drinking water, and a light snack. What to Wear: Comfortable clothing you don’t mind kneeling in and closed-toe shoes. Medical & Fitness: You should be physically comfortable kneeling and performing firm chest compressions. Please let us know if you have any injuries or conditions that may affect this. Age Requirement: Minimum age of 12 (under 18s must be accompanied by a parent/guardian). Got Questions? We’re here to help you get prepared. Reach out to us at: Phone: 01202 340728 WhatsApp: 07880 342515 Email: info@dorsetdiving.co.uk

SSI Enriched Air Nitrox: Dive Longer & Feel Better Want to spend more time underwater and feel less tired after your dives? The SSI Enriched Air Nitrox course is your key to safer, longer dives with shorter surface intervals. This specialty is one of the most popular for a reason—it’s simple, flexible, and significantly improves your dive safety and enjoyment. How it Works eLearning at Home: Complete the interactive SSI digital training before your session. This covers the essential theory of diving with enriched air, including oxygen exposure and gas limits, at your own pace. Classroom Session at Dorset Diving Services: Join us at our Poole facility for a focused theory review and hands-on workshop. This is a dry course, meaning you can complete your full certification without the need for additional dives. Your Experience Timeline The classroom session lasts approximately 2 hours (e.g., 3:00 PM – 5:00 PM) and focuses on the practical application of Nitrox: Theory Review: We’ll walk through the key concepts from your eLearning, ensuring you're comfortable with dive planning and oxygen safety. Gas Analysis: You’ll get hands-on experience using an oxygen analyzer to check the contents of a cylinder—an essential skill for every Nitrox diver. Dive Computer Setup: Learn how to correctly program your dive computer for different enriched air blends. What’s Included Access to SSI Enriched Air Nitrox eLearning materials. Instructor-led classroom session and practical gas analysis training. SSI Enriched Air Nitrox Digital Certification upon successful completion. Key Information Location: Dorset Diving Services, 25a Ringwood Road, Poole, BH14 0RF. Prerequisites: Open Water Diver certification (from any recognized agency). Age Requirement: Minimum age of 10 (under 18s must be accompanied by a parent/guardian). What to Bring: Your MySSI login details and any dive computer you’d like to practice setting up. Got Questions? We’re here to help you get the most out of your bottom time. Phone: 01202 340728 WhatsApp: 07880 342515 Email: info@dorsetdiving.co.uk

SSI OPEN WATER DIVER COURSE The SSI Open Water Diver course is the world’s most popular entry-level certification – your ticket to explore the underwater world with a buddy, anywhere in the world, to a depth of 18m. --- YOUR SCHEDULE --- This programme is scheduled across 7 practical dates: Orientation Evening (at our Dive Centre) Pool Sessions (BCP Dolphin Leisure Centre) Open Water Dives (Vobster Quay) ** IMPORTANT: If you cannot make all of the scheduled dates, please get in touch BEFORE booking. We are happy to adjust your schedule free of charge before you book. (Charges may apply for changes made after booking). --- HOW IT WORKS --- ORIENTATION EVENING: Meet your instructor, complete paperwork, and get your equipment ready for the course. POOL SESSIONS: Learn and practice your scuba skills in a safe, supportive environment at BCP Dolphin Leisure Centre. OPEN WATER DIVES: Apply your skills in real-world conditions during 4 dives at Vobster Quay. --- WHAT IS INCLUDED --- SSI Digital eLearning: Study at your own pace via the SSI app. Professional Instruction: Personal support from our SSI Professionals. Pool Training: All facility fees included. 4 Open Water Dives: Putting your skills into action. Scuba Equipment: Rental of BCD, Regulators, Cylinder, and Wetsuit. Digital Certification Card: Internationally recognised qualification. --- WHAT YOU NEED --- Every diver needs their own MASK, SNORKEL, and BOOTS. These are personal items where comfort, fit, and hygiene really matter. Avoid the guesswork of buying online; we have great value kit bundles available. We will professionally fit them for you on your first night to ensure they don't leak or cause discomfort! --- ADDITIONAL COSTS --- Vobster Quay Entry: £24.50 per day (payable directly to the site). Medical Fitness: All divers must be fit to dive. A medical questionnaire is required during booking. --- CONTACT US --- Have questions? Pop into our dive centre in Poole for a coffee and a chat! PHONE: 01202 340728 or 07880 342515 EMAIL: info@dorsetdiving.co.uk WHATSAPP: Message us via our website or mobile

SSI Dry Suit Diving: Dive Warm, Dive Year-Round Don’t let the cold stop your adventures! The SSI Dry Suit Diving course is the best way to extend your diving season and explore cooler waters in complete comfort. By learning to dive in a dry suit, you’ll stay warm even on multi-dive days and gain access to incredible dive sites that are often at their best during the winter months. How it Works eLearning at Home: Complete your interactive SSI digital training before the practical sessions. You’ll learn about different types of dry suits, thermal protection, and the theory of dry suit buoyancy control from the comfort of your own home. Pool Session at BCP Dolphin Leisure Centre: Before heading to open water, you’ll master the basics in the safety of a heated pool. You’ll practice donning and doffing the suit, managing air migration, and perfecting your buoyancy. Open Water Dives at Vobster Quay: Apply your new skills during two open water dives. Under the guidance of an SSI Professional, you’ll practice controlled ascents, descents, and emergency procedures in a real-world environment. Your Experience Timeline The course is designed to ensure you feel fully confident with the new equipment: 1-Hour Briefing: We’ll walk through the specific features of your dry suit, how to care for the seals and zips, and review the essential safety procedures unique to dry suit diving. 60–90 Minutes on Scuba (Pool): A focused session where you’ll learn how to control your trim, practice "inverted" recovery drills, and get comfortable with the added buoyancy of the suit. Open Water Day: A full day at Vobster Quay to complete your two qualifying dives and finalize your certification. What’s Included Access to SSI Dry Suit Diving eLearning materials. All scuba equipment and dry suit hire (you are welcome to use your own suit if you have one). Expert instruction for both pool and open water sessions. SSI Dry Suit Specialty Certification upon successful completion. Key Information Locations: BCP Dolphin Leisure Centre (Pool) and Vobster Quay (Open Water). Prerequisites: Open Water Diver certification (or equivalent). What to Bring: Swimwear, a towel, thermal base layers (to wear under the dry suit), and your diving logbook. Additional Costs: Vobster Quay entry fee (payable directly on the day). Medical & Fitness: All participants must be fit to dive and will need to complete an SSI Medical Questionnaire. Got Questions? We’re here to help you stay warm on your next dive. Phone: 01202 340728 WhatsApp: 07880 342515 Email: info@dorsetdiving.co.uk

SSI Scuba Explorers: An Underwater Adventure for Kids The SSI Scuba Explorers program is much more than just a diving course—it’s an aquatic journey designed specifically for children aged 8 to 12. In a safe, supportive, and fun environment, kids learn the fundamentals of scuba diving while building confidence, teamwork, and a deep appreciation for our blue planet. How it Works Eco-Explorations: The program is built around "Blue Oceans" themes. Children don’t just learn to dive; they learn about marine life, conservation, and how to be responsible underwater ambassadors. Pool-Based Fun: All sessions take place in the safe, shallow environment of the BCP Dolphin Leisure Centre in Poole. Under the constant supervision of an SSI Professional, kids master skills through games and underwater challenges. Your Experience Timeline Each session is structured to keep young explorers engaged and excited: The Briefing (45–60 Minutes): We start poolside, introducing specialized, kid-sized equipment. We talk about the day's "mission," safety rules, and the marine animals they might be "searching" for in the pool. Pool Mission (45–60 Minutes): Explorers head into the water to practice breathing and moving like a diver. They’ll participate in underwater games that subtly teach buoyancy and regulator skills. The Debrief: After the dive, we talk about what they achieved, log their exploration, and award recognition for their progress. Specialty Explorer Missions Once the basics are mastered, children can dive deeper with Specialty Missions. These allow them to earn "Specialty Explorer" ratings and work toward the prestigious Master Explorer level by completing any 12 missions. Buoyancy Explorer: Master weightlessness by hovering and navigating through underwater hoops. Navigation Explorer: Use underwater compasses and natural clues to find "lost treasure." Night & Limited Visibility: Use underwater torches to explore the "dark" and learn light signals. Photo Explorer: Get hands-on with underwater cameras to capture memories of the team. Rescue Explorer: Build confidence by learning surface safety and how to help a buddy. Search & Recovery: Use search patterns and small lift bags to retrieve "lost" items. Blue Oceans & Eco-Explorer: Focused missions on protecting our oceans and marine habitats. Key Information Location: BCP Dolphin Leisure Centre, Poole. Age Requirement: 8 to 12 years old. Equipment Provided: We provide specialized, kids-sized scuba units (tanks and BCDs) for a comfortable and safe fit. Personal Gear Needed: Every explorer needs their own mask, snorkel, and fins. Top Tip: We sell high-quality gear sets in-store with a great range of adjustment, allowing them to grow with your child so you don't have to buy a new set every year! Parental Involvement: A parent or guardian must remain at the leisure centre for the duration of the session. Medical & Fitness: A Scuba Explorers medical form must be completed by a parent/guardian before the first session. Got Questions? Phone: 01202 340728 WhatsApp: 07880 342515 Email: info@dorsetdiving.co.uk

The SSI Deep Diving Specialty will teach you all you need to dive to depths between 18 and 40 meters, through a mixture of academic sessions and open water dives. You will learn to plan and safely complete your deep diving adventures and use computers and gas consumption calculations to get the most from your deep dives. Upon completion, you will earn your SSI Deep Diving Specialty certification and be able to explore beautiful deep dive sites wherever you choose. This SSI Specialty is also a prerequisite for some advanced training, making it the next logical step to take in your dive education.